Building Resilience

Building Resilience

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Life is filled with challenges, both personal and professional, and how we respond to these challenges defines our growth and success. Resilience is not about avoiding difficulties; it’s about developing the capacity to bounce back stronger and adapt to life’s changing circumstances.

In this course, you will learn essential skills and strategies to build your resilience, understand your emotional responses, and harness your inner strength to thrive, not just survive.

Your Tutor

Rich Consultancy

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Rich Consultancy specialises in work and wellness coaching, helping business owners achieve professional success while maintaining personal well-being.

Founded by Nick Rich, the company offers personalised coaching services to redefine roles, set goals, and implement sustainable changes. With a focus on balancing business and personal life, Rich Consultancy ensures that clients achieve both health and wealth.

Nick Rich

Hi, I’m Nick Rich. Over the last twenty years, I’ve worked in the property industry, starting from the ground up as an admin assistant and eventually becoming a business owner. Along the way, I’ve explored various side hustles—some successful, others not so much.

Despite experiencing highs and earning well, I’ve also grappled with mental health challenges and emotional hurdles. Through it all, one thing became clear: my passion for helping others. That’s why I transitioned into business and life coaching.