Mental Health: Burnout

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The demanding nature of residential block management can often lead to burnout, a state of emotional, physical, and mental exhaustion. This course is designed to raise awareness of burnout, its symptoms, and its impact on mental health.

You will learn about the common causes of burnout in the property management sector and practical strategies to prevent and manage it. We will also explore the importance of self-care, stress management techniques, and the role of workplace support.

By the end of this course, you will be better equipped to recognise the signs of burnout in yourself and others, and to implement effective measures to maintain mental well-being in a high-pressure environment.

Your Tutor

Rich Consultancy

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Rich Consultancy specialises in work and wellness coaching, helping business owners achieve professional success while maintaining personal well-being.

Founded by Nick Rich, the company offers personalised coaching services to redefine roles, set goals, and implement sustainable changes. With a focus on balancing business and personal life, Rich Consultancy ensures that clients achieve both health and wealth.

Nick Rich

Hi, I’m Nick Rich. Over the last twenty years, I’ve worked in the property industry, starting from the ground up as an admin assistant and eventually becoming a business owner. Along the way, I’ve explored various side hustles—some successful, others not so much.

Despite experiencing highs and earning well, I’ve also grappled with mental health challenges and emotional hurdles. Through it all, one thing became clear: my passion for helping others. That’s why I transitioned into business and life coaching.